Monday, June 28, 2010

Working out and me they mean the same thing!

So, since I haven't written on my blog in awhile I thought today I would play catch up which is why I've posted 3 or 4 things today. Recently I started working out. Although I absolutely love it I feel like I'm dying at the same time! I've become a member of this group called
Cossfit Southern Illinois". Let me tell is no joke! It consists of short (15-30) minute workouts but they are hardcore! They are all military type workouts, meaning you work every part of your body as hard as possible for a short amount of time. I seriously go until my body won't let me go anymore. Although it kills my muscles (I wasn't able to walk normally for 5 days after the first day) I absolutely love it! I find that I have more energy and I sleep better at night!

Below, is a picture of the trainer, Emma. She is hardcore and kicks total ass! The best part about her is that she will push me when I feel lik I can't go any more. Are you afraid of her? I am!!When I feel comfortable, and look hot (HA!) I'll post before and after pictures...maybe...


  1. You shouldn't have said that was your trainer. At first glance, I thought it was you. MAN!!! Was I ever impressed!! I figured you could take down Titi looking like that. When I found out it was your trainer...HELL, YES, I WOULD BE SCARED OF HER!!! But it will probably work better that way than if she were wimpy.

  2. PS: The pink on blue is kinda hard to read when you're old like me.

  3. Ditto what Gail said about the pink on the blue (or is that purple?). Really hard to read when you're old like us . . . well, old like Gail.