Monday, June 28, 2010

Working out and Dying...to me they mean the same thing!

So, since I haven't written on my blog in awhile I thought today I would play catch up which is why I've posted 3 or 4 things today. Recently I started working out. Although I absolutely love it I feel like I'm dying at the same time! I've become a member of this group called
Cossfit Southern Illinois". Let me tell you...it is no joke! It consists of short (15-30) minute workouts but they are hardcore! They are all military type workouts, meaning you work every part of your body as hard as possible for a short amount of time. I seriously go until my body won't let me go anymore. Although it kills my muscles (I wasn't able to walk normally for 5 days after the first day) I absolutely love it! I find that I have more energy and I sleep better at night!

Below, is a picture of the trainer, Emma. She is hardcore and kicks total ass! The best part about her is that she will push me when I feel lik I can't go any more. Are you afraid of her? I am!!When I feel comfortable, and look hot (HA!) I'll post before and after pictures...maybe...

3 comments:

  1. You shouldn't have said that was your trainer. At first glance, I thought it was you. MAN!!! Was I ever impressed!! I figured you could take down Titi looking like that. When I found out it was your trainer...HELL, YES, I WOULD BE SCARED OF HER!!! But it will probably work better that way than if she were wimpy.

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  2. PS: The pink on blue is kinda hard to read when you're old like me.

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  3. Ditto what Gail said about the pink on the blue (or is that purple?). Really hard to read when you're old like us . . . well, old like Gail.

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